Jonathan Watters MA, RCC
Individual and Couples Counselling - Serving the Saanich Pennisula and Greater Victoria Area
Kindle Counselling
The mind is not a vessel to be filled but a fire to be kindled.
~Plutarch
OPEN FOR IN-PERSON, Online, and Telephone sessions!
Providing individual, EMDR, and couples counselling services in the Sidney, Saanich Peninsula, and Greater Victoria areas.
Counselling Services
There is no one right way or technique or method to solve everything. Jonathan offers multiple services and provides various techniques in therapy so that you can find out what works best for you.
Individual Counselling
Work together to build a better you
Individual counselling is about developing skills, resolving issues, shifting perspectives, and strengthening your inner self.
Common counselling topics: Anxiety, depression, relationship difficulties, goal setting, major life decisions, healthy boundaries, assertiveness, self-esteem.
EMDR
(Eye Movement Desensitization and Reprocessing)
Reorganize life’s challenges and mental trauma
EMDR therapy has been scientifically proven to help individuals with the impacts of trauma, especially challenges with Post-Traumatic Stress Disorder (PTSD). It can also help deal with anxiety, phobias, stress, and more.
It is a non-intrusive therapy, meaning it does not require talking in depth about past experiences to be effective.
Couples Counselling and Relationship Enrichment
Get the most out of your relationships
Couples counselling is about gathering understanding, learning skills, resolving conflict, creating meaning, improving togetherness, and developing goals for partners and their relationship.Â
Common topics for couples counselling: Decision making, communication skills, boundaries, parenting, fidelity, expressing affection, individuality vs. 'we-ness'.
Let's get in touch
Jonathan is offering in-person, online video, and telephone sessions! Due to COVID 19, individuals must follow health guidelines, social distancing, and proper hygiene. Clients must advise if they are experiencing any cold/flu-like symptoms before their session.
Jonathan offers free 30min telephone consultations to explore if what he offers would be a good fit for you. He is happy to help answer any of your counselling related questions.
Jonathan looks forward to hearing from you. Get in touch today.